So now you are comparing yourself to someone that has a complete different body and strange genetics?

Also, are you sure he doesn't know and or want to see results?

Because the only recent study is a meta study that asks for a good trial since it may help, nothing concrete.

https://pubmed.ncbi.nlm.nih.gov/28648359/

As I said, 99.99 % 9f the supplements give more melatonin than the liver can remove in 24 hours, thus destroying your melatonin cycle and even making sleeping worse.

From all the people I know that used it(myself included) with or without works the same.

Excellent map, but it's missing at least one in Thailand - Than Bok Khorani National Park, in Krabi.

New Zeland is present on the interactive map though :)

That would be awesome!

That's an interesting idea. I'm always worried that people will think that I'm spamming them but I guess no harm in asking :)

I've added the missing Yaguas NP :)aying circles because displaying polygons for all parks would require sending too much data. But I've started adding polygons to parks. When you open park details in any Canada park, you will see park boundaries. In the future, I'm planning to experiment to display all boundaries, but that would require extra processing.

I've added missing Yaguas NP :)

The app is nice and simple. Maybe add translations for other people but it’s just that…

I just don’t believe in alarm clock anymore. I have noted throughout my life that when I go to bed at the right time, if I eat and exercise correctly and I’m not stressed out, I fall asleep when I need to and wake up naturally refreshed when I need too. When I’m filled with purpose and goals I even get up earlier !

We should ditch sofisticated mechanisms and try to find out what works for us. I’ve given you my recipe and it works better than anything else.

I've heard the placebo argument but I find it a bit questionable. On occasion my brother who has downs has trouble sleeping and we give him it and it works really well. He has no idea what he's taking or why, so in that case it seems effective.

8 hours is a false dogma.

Also, that you sleep good now is probably the placebo effect.

Melatonin did more of a number on my dreams than it helped me go to sleep quicker. I tried it for two weeks before stopping.

Hahaha fair play fair play

The way to Conor’s heart

There is at the bottom, try refreshing or using a different browser/computer?

Haha cleanliness mcgregor

Haha these are great

Why the link the the US and then the rest of the world? Either its a world map or not surely?

I'm pleasantly surprised this outnumbers US military bases.

Like never before? I guess you didn't know about AllTrails.com

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r/MapsWithoutNZ

Bud you still haven't answered the question about why it bothers you. I use it to track how many sleep cycles I'm getting. Sorry it annoys you so much that I can't do math, internet stranger

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Why are you so upset about it?

Ah I see why after reading your other comments. Sorry I'm not into crypto and "can't keep up" with your "level of genius" bro. Go drink your almond milk