Submitted by Nolan- t3_yenhj8 in LifeProTips
I've been doing this for a few weeks now and man the difference is insane.
My body feels nice and lose and limber at work. I have a ton of energy, no drowsiness. I feel an immediate sense of accomplishment at the very beginning of the day which motivates to care of my body throughout the day.
I just absolutely couldn't recommend an early morning walk more.
And hell I'm not picky. Make your coffee first and take it with you.
This isn't an anti coffee post, I still drink it and am drinking one right now lol