Recent comments in /f/LifeProTips
boneisle t1_jcussbl wrote
Reply to LPT Request: How do I give up sugar? by Nightblade81
Not sure I can actually answer, but I am totally addicted to sugar to the point of T2 diabetes. When I was officially diagnosed a couple of years ago, I just quit and changed my life. No refined sugar and basically minimal carbs to the point I am in complete remission. How I did it, not sure. I just decided that having a decent remainder of my life far exceeded the pleasure I got from sugar and all the other things I ate which gave me joy. I went from being obese to well within normal range. I feel better and sleep better. It's an active decision and requires you to just make it happen.....
Following_my_bliss t1_jcush83 wrote
Reply to LPT: When using rides starting apps like Uber/Lyft don’t put your exact address. by [deleted]
If there is a nearby business to be dropped off at, that's fine, but don't give the driver another person's home address. That's awful.
There are options to increase safety when using rideshare apps. Uber lets you record your ride, and will access the recording if you make a complaint. The driver is not informed.
Beekibye t1_jcupo8u wrote
Reply to LPT Request: How do I give up sugar? by Nightblade81
I stopped eating consuming sugar entirely for 3 weeks and didn’t notice a single thing. Unless you eat 2kg of sugar every day it seems the effects are not that big of a deal
[deleted] t1_jcuh3pw wrote
Reply to comment by spydersens in LPT Request: How to deal with loneliness? by Cevoz
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spydersens t1_jcuexpv wrote
Reply to comment by DueAdhesiveness1229 in LPT Request: How to deal with loneliness? by Cevoz
The idea here is that you are only playing the losing side by trying to avoid rejection. I rode with that crowd for a while; dressing up in black to seem dark and dangerous. You can't hide in plain sight. You inevitably just meet like minded people who are dark or are stark and alone. Either way camping a joyous or bleak position is unrealistic; just go with the flow. Sometimes people will break your heart or disagree and sometimes they'll feed your endeavors and validate your ideas, it's a crazy world.
Meanwhile you say that you want to be alone while chatting through your computer, so you seek some type of validation even for your sensibilities about it being good to be a loner in order to isolate yourself from random outcomes. Our conversation hasn't exactly gone the way you expected it and you still bravely pursued the discussion. So why not face that challenge in person with people? Not all of them are out to judge you; we just disagree and do what's best for us sometimes. Without having you sacrifice anything major, I hope that you feel less isolated in time. We speak the same language, we have the same challenges as a species, you'd be surprised how few people get by on their own. Challenges everywhere, including the challenge of perspective and meeting others half-way. Take care.
Kitchen-Purpose-6596 t1_jcu4yk1 wrote
Reply to LPT Request: How do I give up sugar? by Nightblade81
Keto diet works for some. Sugar craving will be gone within a couple of days :)
artofterm t1_jcu0o0d wrote
Reply to LPT Request: How do I give up sugar? by Nightblade81
I found that being able to plan cold turkey to start on a Friday worked, with an option (but not obligation!) for a long-ish recreational activity that can be followed by a keto-friendly meal. I say optional on the recreation because the first time I did it, I decided to sleep through the sugar headaches for Saturday. A key point to remember is that willpower has some relation to dopamine, so if you are in environments during the hardest push where you have to refrain from so many other things you want, it may affect your sugar cravings--but on the other hand, you can plan healthier replacements.
CardiacDragon t1_jctzl42 wrote
Reply to LPT Request: How do I give up sugar? by Nightblade81
Making sure I was getting enough protein and nutrients from my meals made me crave it waaayyyy less. Good luck!
pseudonymmed t1_jctu6h7 wrote
Reply to comment by speculatrix in LPT Request: How do I give up sugar? by Nightblade81
Yes I agree, it’s best to cut down slowly, letting yourself adjust. If you just cut it out abruptly you’ll find some things boring, have cravings and probably backslide.. when I’ve tried to do it quickly I end up giving in to a craving and gorging on something. After slowly lowering it I now hate really sweet things I once loved.
Hitscher t1_jctrog6 wrote
Reply to LPT Request: How do I give up sugar? by Nightblade81
Try to use honey in coffee or tea and get more fruits. That will cover the sweet tooth we all have. Occasionally a cake or some sweets won't hurt.
tylosmacmewell t1_jctqspe wrote
Reply to LPT: When using rides starting apps like Uber/Lyft don’t put your exact address. by [deleted]
What did you do that caused this driver to want to come after you? I’ve said total of like 6 words to my Uber drivers. Most of it being “ how are you? Good” then I shut up the rest of the ride and sit in silence.
[deleted] t1_jctqo41 wrote
Reply to LPT Request: How do I give up sugar? by Nightblade81
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SillyNluv t1_jctqk55 wrote
Reply to comment by [deleted] in LPT: When using rides starting apps like Uber/Lyft don’t put your exact address. by [deleted]
How about just giving a nearby intersection?
MissingWhiskey t1_jctm0zv wrote
Reply to LPT: When using rides starting apps like Uber/Lyft don’t put your exact address. by [deleted]
Must have been a really bad experience if you're worried about them coming to your house
primopollack t1_jctkpvl wrote
Reply to LPT Request: How do I give up sugar? by Nightblade81
I’m reading Allen Carrs easy way to quit emotional eating, which includes sugar addiction. His other book helped me quit drinking for good.
tennisballop t1_jctjzj8 wrote
Reply to LPT Request: How do I give up sugar? by Nightblade81
Add more carbs to your diet. It helped me.
Bryan_Mills2020 t1_jctgt1b wrote
Reply to LPT Request: How do I give up sugar? by Nightblade81
Sugar is also a toxin. It does quite a bit of damage to the human body. I found a high fat, low carb diet was the best way to get less sugar in my body.
Far-Two8659 t1_jctgsj8 wrote
Reply to LPT Request: How do I give up sugar? by Nightblade81
Stop buying it and anything that tastes like it. Don't replace it with something that tastes similar because that's only going to keep the cravings going.
Take it one day at a time. Wake up and tell yourself "today I won't eat anything sweet" and focus solely on making it through that one day.
Then wake up the next day and do it again.
When you fall off the wagon, apologize to yourself, accept you did it, and continue to avoid it. One mistake won't break anything, but saying "well I already ate a cupcake so I might as well eat five more" is absolutely what will break you down.
sparksofthetempest t1_jctfila wrote
Reply to LPT: When using rides starting apps like Uber/Lyft don’t put your exact address. by [deleted]
Sometimes you can’t do that. Many people unable to get rides home from the hospital (because of family work schedules, etc) after being discharged, for example, can’t tell the hospital not to give a bogus address.
[deleted] OP t1_jctd5u7 wrote
Reply to comment by Sometimes_Stutters in LPT: When using rides starting apps like Uber/Lyft don’t put your exact address. by [deleted]
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Sometimes_Stutters t1_jctcz4g wrote
Reply to LPT: When using rides starting apps like Uber/Lyft don’t put your exact address. by [deleted]
Devils advocate here. You should consider that you’re passing your problems onto another (and totally unsuspecting) household. At least you’re armed with the information to file a police report if something occurs.
Perhaps a better alternative would be to use an address of a nearby business such as a convenience store or a restaurant.
[deleted] OP t1_jctcudl wrote
Reply to comment by TrunksTheMighty in LPT: When using rides starting apps like Uber/Lyft don’t put your exact address. by [deleted]
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TrunksTheMighty t1_jctcqkz wrote
Reply to LPT: When using rides starting apps like Uber/Lyft don’t put your exact address. by [deleted]
Hopefully the driver is adult enough to not take issues home with him.
keepthetips t1_jctcm44 wrote
Reply to LPT: When using rides starting apps like Uber/Lyft don’t put your exact address. by [deleted]
Hello and welcome to r/LifeProTips!
Please help us decide if this post is a good fit for the subreddit by up or downvoting this comment.
If you think that this is great advice to improve your life, please upvote. If you think this doesn't help you in any way, please downvote. If you don't care, leave it for the others to decide.
MyNameIsSkittles t1_jcut9dn wrote
Reply to LPT: When using rides starting apps like Uber/Lyft don’t put your exact address. by [deleted]
The more shit I hear about uber the less I use them. I started using cabs again and haven't had a bad experience. Uber? Charged me $160 for a $50 ride. Never again, fuck Uber