Recent comments in /f/Showerthoughts

chair-borne1 t1_jcybuqw wrote

Harder mentally? Everything has been over simplified to include higher education. Moral and societal expectations so long as they are not in your state and local legal statues are not a mandate but a guideline. Life is not harder it's just what kids say to feel free by making themselves victims so they can't be bothered with expectations...

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storyteller1010 t1_jcy9hst wrote

No. Neither of those are needed at all. People worry too much about things they have no control over. They set expectations on things that they have no power over like sports teams or other people. If people would just focus on the things they can actually control in their life (exercise, sleep, diet, social activity, work ethic, goals) they would have much less anxiety. If you feel that you NEED marijuana or anti-depressants to function, you have serious work to do on your life. Cut out the negative in your life and replace it with something that builds you up, Not a temporary solution like drugs or medicine

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Grandma-Plays-FS22 t1_jcy8z84 wrote

So not true. If people didn't start using at an early age, they just might discover that they likely have the ability to cope with life. Most of us just don't want to "FEEL" it so much.

There are other ways to cope. There are 12 step groups and if that doesn't fit your moral aesthetic, there are other support groups working in somewhat the same way.

If you have a family member that is mentally ill, abusing alcohol, abusing drugs, or abusing YOU, there are groups to help you.

As a person learns to cope with bad situations, they get *better* at it, in part, as they realize all the crap in the world is not their responsibility!

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Getmeasippycup t1_jcy2n1h wrote

I think anxiety has always been around, just called by different names- like hysteria, phantoms, manifestations. I’ll take a Zoloft or a joint over electro shock therapy.

I do think American society in particular has created a harder to live in world.

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Downtown_Skill t1_jcy0w21 wrote

This is spot on! I bring this up with any friends who have severe anxiety at any given moment. It seems to help. To think about anxiety as a trick your brain is playing to make you feel like you're in imminent physical danger seems to help me remember that whatever issue I'm worried about isn't that big of a deal and I'll likely survive it.

It puts things into perspective.

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