Recent comments in /f/Washington

holmgangCore t1_iyqv40b wrote

Mask up.
Flu is airborne infectious. So is RSV. Masks help prevent you from breathing in the viral influenza particles.

A lower infectious dose is easier to fight off. You’ll likely be less sick. Masks will help lower the viral dose you receive, if not prevent it altogether.

They’re simple, very effective, and you already have the masks.

Good Ventilation — Mask-up when indoors with groups — Keep indoor group encounters short.

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holmgangCore t1_iyqtg6f wrote

Here’s another study from Feb 2020:
Reduction and Functional Exhaustion of T Cells in Patients with COVID-19

In short: In some cases (unknown exactly who or why) SARS-2 can directly infect the T-cells. This results in a milder set of symptoms, but serious immune system debilitation. This leaves people vulnerable to other opportunistic infections.

One marker from other studies I’ve seen: A second Covid infection is somehow much worse —for the immune system— than a first case.

And yes, one possibility is SARS-2 infecting T-cells could be one of the causes of long-Covid. There seem to be several different causes of long-Covid symptoms, it’s still unclear wtf is going on. Probably multiple things, IMHO.

Don’t catch Covid. But if you’ve had it once, definitely don’t catch it again! That seems to be a good rule of thumb so far.

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holmgangCore t1_iyqrw3y wrote

The kicker with flu is that a person is usually infectious & transmitting before they have symptoms as well. So better to mask up generally right now.

The other wacky thing I’ve heard, is that there is some evidence suggesting that influenza might actually cause people to want to socialize in groups during the pre-symptomatic infectious phase, while they are actively breathing out little airborne viral particles. I’ll see if I can track down the study/ies on that.

But yeah, everybody would be safer if we all masked-up this flu season.

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holmgangCore t1_iyqqw6m wrote

OJ with cayenne. The capsicum combines with the citric acid to boost the Vitamin C & it’s availability.

In fact, dispense with the OJ, cuz there’s a bunch of sugar in it.

Just peel & section and orange, then sprinkle cayenne pepper on it. Spicy & refreshing at the same time! It’s delicious. And helps kick a cold.

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AuraOfSyrinx t1_iyqfnc9 wrote

My headache lasted until 4am when I threw up. Then I was able to sleep.
I woke up fine, but shortly after waking up I rapidly became nauseous, threw up the second time and the headache came back in force. Thankfully this time the headache seemed to taper off after about two hours and then I was fine.
I still kind of think it was something else (bad food, bad weed, i dont know...), but I've never had such a terrible headache before.

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ktbug1987 t1_iyqacz6 wrote

I’m a scientist and this is now well established (that COVID weakens your immune system through m a host of interactions with T cells, regardless of if you get long haul symptoms). It’s also well established that multiple COVID infections are associated with more impacted T cells. Population wise, since most have had COVID at least once and sometimes more than once by now, it is likely one of the things contributing to the current surge of viral illness this cold and flu season.

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