I would fill it in about every three days. It is therefore important that you chose subjects that are not to mundane.

Make a Google spreadsheet with categories you're interested in. And just keep it up by filling in every three days or so

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After a month of diarrhea youll start to suspect something is wrong

Cool now do days of the week!

Actually, my new year resolution was to keep up these metrics, so I could make this post

I'm interested in your procedure - did you usually record your data as soon as it occurred or did you have a set recap time in which you would try to remember and note down all the occurrances that happened prior?

They are already in therapy per one of the other comments. People can still be sick while the underlying condition is being treated.

In Germany they’re usually not made with juice, but instead Sprite or another lemonade with a (preferably) 5% Pilsner or other blond Lager.

The occasions you mentioned are spot on though ;)

It’s five o’clock on a Saturday.

What is vacation? Lol my idea of a vacation was driving home to during the holidays.

You didn’t eat much in November

Also, aren't uncategorized and miscellaneous redundant?

Agreed. Feel like maybe it only used numbers?

I want to see this all overlaying in one calendar because I’m a madman.

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So… family + running = mental health illness

i neither have the patience nor willpower to try something like that 🥴

claps 👏👏👏 for efforts, consistency man!🫡

allergies sucks!

Glad to hear it! I hope 2023 treats you well

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There's something about 3am

Hold on, no food like regular meals? Or it’s included in room and board?

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This is exactly what I want to do this year How can I start?

He ate at his parents house in October