Recent comments in /f/dataisbeautiful

lotec4 t1_j4xrm85 wrote

Not entirely true only eggs have the perfect amino acid profile. Meat yields about 80% and yes peas do about 70% but as I already mentioned people don't just consume one thing. You have to account everything you eat in one day. Peas combined with a grain will fetch you a higher bioavailability than meat.

I recommend looking up basic nutrition science

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slashseven t1_j4xp2gc wrote

Giving people external substances that their body will depend on in the name of "harm reduction". Its an interesting playbook they can use. Its happening again right now with other pharmaceuticals, but ones social credit can withstand calling it out.

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