/f/philosophy
Often mischaracterized as a rather debaucherous, hedonistic philosophy, Epicureanism actually focuses on the removal of pain and anxiety from our lives, and champions a calm ‘philosophy as therapy’ approach in pursuit of life’s highest pleasure: mental tranquility.
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‘Flow’, comparable to the Chinese concept of Wu Wei, dissolves our sense of self and transforms our experience of time. It’s an antidote to the modern world’s obsession with multitasking, but finding it depends on balancing the challenge of a task against our skill.
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