Recent comments in /f/science

Ally_Jzzz t1_j8p0gnq wrote

10% sugar is not that much, right? At least not if you include sugars from fruit, vegetables, dairy, etc. I've been tracking and trying to control my food intake for a couple of weeks and consistently get around 10% of my total energy from sugars. And I don't even drink any beveragea that contain sugar, don't add sugar to any food or drinks myself!

4