Thinking you have to suffer pain quietly is hella harmful

You know that toxic masculinity is used to shame guys for being themselves, right?

I laughed, but I'm a bad person.

I didn't bother to read past op was using barbell to bench press and know we're it's going..

Please don't use bar clips when bench pressing, if you get stuck you can just tip the plates off the bat.

Fellas, is it woke to not die quietly?

I knew some woke person come around and say that

What a fun writing exercise.

A beginner may be better off starting in the 8-12 rep range. Possibly even as light as 15 reps for deadlifts and squats.

This. Happened a few times in my younger lifting days. Always roll the bar down, never up.

Says some guy

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Meh, as long as there's no pineapple on it whatever. Next time wear a.condom.

There's the toxic masculinity there

Habit not a moment - gold.

Anyone and everyone who has put in their time at the gym has gotten caught under a barbell once.

Your biggest problem is that you don't seem to have structure to your workout; your objective should be to fatigue your muscles through controlled repetition, not a game to see what your max is (and doubly so if you don't have a spotter).

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Thankfully he didn’t have any bread sticks left over because we can only imagine where those would have ended up!

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American Pie fanfiction made me want to leave this planet way later in time than I expected.

If you want to gain strength go to /r/fitness and follow a program on their FAQ.... don't just try to wing it....that will lead to nothing but you wasting your time.

As for you almost killing yourself.... safety equipment was made for a reason.

Wait you're not the guy who does fucking food reviews on Pornhub are you?

Names Dave, can confirm. The giant minis have a better hole.

Bro took "pizza with extra sausage" way too far

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Next time fuck a doughnut like normal guys. (I hear that glazed doughnuts are the best...)