Are there other things people do that you can't relate to but that don't give you this feeling? For example I have friends who play video games. I do not. I don't relate to their conversations. But I still listen to them talk about it and I don't feel distant

Why don't you listen to music? I'm not saying you have to because if it's not your thing it's not your thing. But there's music everywhere. At sporting events, in shows, even in elevators. So you must hear it sometimes. What about this instance made you feel disconnected