reformation fitness’s pilates classes sound like a good fit! i’ve done the shaw location a couple of times and they’re small (cap out at 6 ppl) and are overall much less intense than eg solidcore (much quieter music, slower paced, a bit more instruction).
statsbro424 t1_ja8s36e wrote
Reply to Non-intense workout classes? by Fatcat336
reformation fitness’s pilates classes sound like a good fit! i’ve done the shaw location a couple of times and they’re small (cap out at 6 ppl) and are overall much less intense than eg solidcore (much quieter music, slower paced, a bit more instruction).